Running for survival?

This is an interesting article by Christopher McDougall, author of Born to Run, regarding the trends that running booms have followed over the years, what fuels the obsession today and the relation to our ancestral need of running in order to survive. Take a few minutes to read this – would love comments!

To live is to jog

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One thought on “Running for survival?

  1. Interesting concept, but I wonder if there are any scientific studies to back this up and what experts might say about running in relation to the injuries caused by the high impact movement. I’d also be curious about why running without shoes might be better.

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