Things are busier than ever around Rogue, and the blog has certainly suffered over the past week!

It’s time to start picking it back up, and I’m going to start with everyone’s favorite topic: nutrition!

Olympic Gold Medalist swimmer Garrett Weber-Gale is a co-founder of AthleticFoodie, a company dedicated to helping people live a better life through better nutrition. AthleticFoodie provides healthy recipes and nutrition tips for athletes, specifically focused on eating for peak performance.

You can view short video clips and also check out Garrett’s blog, all great sources of athlete-specific nutrition information, ideas and tips.


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