Cap10K

Once again, Rogues did Rogue proud.

We had an amazing showing at the Cap10K yesterday, highly visible despite the fact that runners numbered over 20,000!

Here are a handful of race results – if you are not included by the end of today (Monday) and would like to be, please send your results to either your coach or allison@roguerunning.com and you will be added!

Team Rogue Elite
Erik Stanley: 31:07 (2nd overall M)
Allison Macsas: 35:39 (2nd overall F)
Darren Brown: 31:20 (3rd overall M)
Adam Perkins: 31:34 (4th overall M)
Kyle Miller: 32:14 (6th overall M)

Allison’s 5K/10K PR group:
Mo Oaxaca: 37:24 (first 10K/PR!)
Katherine Alfredo: 53:28 (first 10K/PR!)
Rich Myers: 42:49 (PR!)
Raoul Celerier: 46:11 (first 10K/PR!)
Mary Pape: 45:30
Everett Plante: 50:45 (4 minutes faster than last year!)
John Thomas: 53:00

Darren’s 10K PR group:
Ginny Grote: 52:43 (PR!)
Sue Lynn Vann: 53:15 (PR!)
Theresa Marie Kelly: 53:30 (5 minute PR!)
Sergio Ajuria: 46:43 (PR!)
Brandy Dodson: 49:30 (PR!)
Meredith Bohlmfalk: 49:27 (PR!)
Jessica Niemiec: 43:05 (PR!)
Paul Bielamowicz: 43:27 (PR!)
John Dodson: 46:14 (PR!)
Minh Duong: 41:24 (PR!)

Laura and Tara’s Cap10K group:
Vanessa Petrea: 1:14:45
Bret Gambrel: 58:43
Liz Bailey: 1:12:21
Denise Reid: 1:17:34
Jarod Onthank: 52:18
Sara Burke: 1:01:02
Jennifer Cunningham: 1:07:05
Kin Gill: 1:01:04
Allison Feese-Strickland: 1:34:33

Team Rogue:
Michael Wedel: 40:43 (PR!)
Cindy Schlandt: 41:53 (PR!)
Paul Escobedo: 45:32 (PR!)
Carolyn Mangold: 49:48
Brian Plunkett: 49:50 (PR!)
Jennifer Howard-Brown: 50:43 (PR!)
Holly McKee: 55:44 (PR!)
Joe Sesil: 58:11 (PR!)
Andy Webb :41:58 (PR!)
Kevin Lyons: 41:47 (PR!)

Bobby’s Group:
Brent Douglas: 50:18
Barry Peterson: 44.47
Maria Medina: 56:00
Stephen Caruso: 1:05
Briana Huntsberger: 51:34
Jordan Dodds: 46:00
James Dodds: 46:07
Molly Blake: 49:20
Tom Whiteside: 43:02
Will Blake: 49:20
Martha Newton: 1:05
Allan Carter: 59.42
Sara Casterline: 53:56
Garreth Wilcox: 46:40
Carol Gibson: 1:15
Myranda McDaniel: 1:01
Maria Resendiz: 59:25
Anuranjan Jha: 56:38
Leigh Clark: 1:11

Joe’s Cap10K Group:
Albert Ramirez: 48:42 (PR!)

Nedra’s Group:
Stacy Prentice: 57:34 (PR!)
Clay Hearn: 54:20 (First 10K/PR!)

Panther’s Group:
Jennifer Ziemba: 43:15 (PR!)

Carolyn’s Group:
Behnaz Abolmaali: 1:05:29

Various Rogue groups:
Colin Moss: 45:33 (PR!)
Oscar Gonzalez: 46:29 (PR!)
Melissa Nelson: 50:13 (PR!)
Rose Mata: 56:18 (PR!)
Elke Gonzalez: 1:01 (PR!)

Congrats to all on sticking out a tough course, a tough day and showing everyone what you’re made of!

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